Effects of 8-Week Intermittent Whole Body
Vibration Combined with Sub-Maximal Resistance
Training on Strength Capacities in Health-Related
Training of Young Females
1University of Szczecin, al. Piastów 40B, 71-065 Szczecin, Poland
2Academy of Physical Education and Sport, Kazimierza Górskiego 1, 80-336 Gdańsk, Poland
3New Life Balance GMBH, Roesrath, Totila 8, 44803 Bochum, Germany
4Kazimierz Wielki University Bydgoszcz, Chodkiewicza 30, 85-064 Bydgoszcz, Poland
Pol. J. Environ. Stud. 2011;20(6):1453–1464